Coniston Water Wild Sauna & Swim – All 2026 Dates

📧 ALL EVENT DETAILS ARE SENT WITH YOUR EMAIL TICKETS. PLEASE READ YOUR ORDER CONFIRMATION IN FULL PRIOR TO ATTENDING.

Coniston Water Sauna & Contrast Therapy Experience 🌲🔥

Set on the edge of Grizedale Forest at Machell’s Coppice, beside the iconic Coniston Water in the heart of the Lake District, this experience invites you to slow down, reconnect, and reset in one of the UK’s most powerful natural landscapes. 🌊🏔

The Lake District is known for its ancient fells, deep forests, and vast, open waters. This environment naturally calms the nervous system, grounds the mind, and creates space for clarity and presence. 🌿

Rooted in The Conscious Self ethos, this sauna experience reconnects you to nature’s rhythms through heat, cold, breath, and stillness. 🔥❄️ You’ll cycle between our wood fired sauna and the cool waters of Coniston or crisp forest air, supporting circulation, reducing inflammation, easing muscle tension, and improving mental focus and resilience. 🌬🧠

Contrast therapy has been used for centuries to build physical robustness and emotional steadiness, while immersion in nature has been shown to reduce stress, lower cortisol, and restore balance within the body and mind. 🌲✨

📍 Location: Machell’s Coppice, Coniston Water (on the edge of Grizedale Forest)

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👥 10 spaces per hour, keeping the experience intimate, calm, and unrushed.

Come and reconnect with water, forest, and self in the heart of the Lake District. 🌊🌲

Upon booking, you confirm you have read, understood, and agree to the T&Cs. ✅

See Below 👇

https://docs.google.com/document/d/16aULxTYmFC0gFPICjU-OR8YPg_PKqCCxyBKKI_i4otw/edit?usp=sharing