Rewild and Reconnect – Adventure Wellness Days

🌿 Rewild & Reconnect at Ullswater 🌿

Adventure Wellness Day | Lake District (Spring + Summer)

Step into a full-day immersion where wild nature meets deep wellbeing — held on the breathtaking shores of Ullswater in the warmer months. Rewild & Reconnect blends the thrill of outdoor adventure with grounding, nervous-system-soothing practices that bring you back to yourself.

🔥 Wild Sauna + Elemental Reset

Sink into the heat of our lakeside wild sauna, letting the steam, fresh air, and wide-open landscape soften the mind and relax the body.

🌬️ Breathwork + Meditation

Guided breathwork and meditation help you slow down, drop in, and reconnect — not just with your breath, but with the natural world around you.

🏄 SUP Boarding on the Lake

Glide across Ullswater on a paddleboard, taking in the stillness, the views, and that feeling of being fully present out on the water.

🏝️ Island Adventure + Rock Jump

We’ll explore the lake’s wilder edges too — with an island-style adventure and the option to jump from a rock into the water for anyone feeling brave (always optional 😉).

🍽️ Food Included

A hearty picnic-style spread to refuel and share together — think potato salad / fresh salads alongside a rustic selection of meats, cheeses, and bits to graze on.

✨ If you’re craving a day that feels like a proper reset — alive, grounded, and a little bit wild — this is for you.

✅ Terms & Conditions Acceptance (Booking Notice)

By booking a place on Rewild & Reconnect at Ullswater, you confirm that you have read, understood, and agreed to The Conscious Self Terms & Conditions.

📎 Read the full T&Cs here: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing

https://docs.google.com/document/d/16aULxTYmFC0gFPICjU-OR8YPg_PKqCCxyBKKI_i4otw/edit?usp=sharing